Dynamix Foundations
Coach-led Group Fitness Intro
Dynamix Foundations introduces you to how we train in a group environment while still receiving individual coaching and guidance.
You'll learn:
- Movement standards
- How to train progressively and safely
- How to build consistency inside group workouts
- The flow of our training style
This is where most start.
Includes:
- 5 coach-led group workouts
- Used over 10 days
- Learn movement standards, structure, and flow of our classes
This option is ideal if you:
- Enjoy training with others
- Want structured coaching in a group setting
- Are exploring group training at Dynamix
Dynamix PT Foundations
3-session entry into PT
Dynamix PT Foundations is designed for those who are curious whether personal training fits their goals and routine.
It's a structured opportunity to:
- Ask questions
- Assess movement
- Experience 1-on-1 coaching
- Gain clarity before committing
What You'll Gain
- Improved understanding of how you move
- Increased movement quality
- Greater confidence inside and outside group fitness classes
- Clear progress direction
- Clarity on whether ongoing PT aligns with your goals and schedule
Includes:
- Complimentary consultation
- 3 PT sessions
- Sessions must be completed within 14 days of your first session
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